CERDIK Program: Prevent Non-Communicable Diseases
The Community Service Team of Universitas ‘Aisyiyah (Unisa) Yogyakarta is actively engaged in efforts to improve public health. This time, they are collaborating with the Health Council of the Aisyiyah Branch in Bangunjiwo Barat, Kasihan, Yogyakarta, to conduct comprehensive education on the prevention of non-communicable diseases (NCDs) through the CERDIK program on Monday (July 28, 2025).
The Unisa Yogyakarta community service team, consisting of Luluk Rosida, S.ST., M.KM, Intan Mutiara Putri, S.ST., M.Keb, and Andry Ariyanto, M.Fis, recognizes the relevance of this program in addressing health challenges in the community. Non-communicable diseases such as hypertension, diabetes, and high cholesterol are now serious threats requiring preventive approaches.
Luluk, one of the community service team members, explained that the community service activities were divided into several crucial sessions. First, the team provided in-depth education on the six pillars of the CERDIK program. The acronym CERDIK itself refers to Regular Health Checks, Eliminate Cigarette Smoke, Regular Physical Activity, Balanced Diet, Adequate Rest, and Stress Management.
“We hope that our presentation will raise residents’ awareness of the importance of a healthy lifestyle,” said Luluk.
In addition to education, the UNISA team also conducted basic health checks for participants. These activities included measuring weight, height, Body Mass Index (BMI), waist circumference, and simple blood tests such as blood sugar and cholesterol checks. Blood pressure was also checked to detect potential risks of non-communicable diseases early on.
The highlight of the event concluded with a session of physical activities and group exercises. Residents were introduced to several specific types of exercises, such as Hypertension Exercise, Diabetes Exercise, and Healthy Heart Exercise. This initiative not only provided information but also equipped the community with practical skills to maintain their health independently. The collaboration between UNISA Yogyakarta and PRA Bangunjiwo Barat serves as a concrete example of how the synergy between higher education institutions and the community can create positive impacts on improving the quality of life and health of the community.
